The School of Life
Quality Training in Meditation, Yoga and Relaxation
Certificate of Meditation - Student Comments
1. "I can definitely say that I have grown so much internally than I ever had before. Life has more meaning, I’m now paying more attention to my feelings and evaluating then. I have this eagerness to learn more and more about myself and the entire universe."
2. "I have learned so much and received so many benefits from this course... The course has opened me to new people, new ideas, new ways of thinking... It has opened up my life... I feel more confident, at peace, gratitude for what I have, more creative... I am starting to feel free….open... I finally feel that I am on the path where I want to be... The lessons I have learnt this year have really made a difference to my life."
3. "It was amazing, I definitely noticed a change in my self. An awareness. Now I learned a few tools how to relax, keep my self cool, more calmer, focused, centered...
4. "WOW!!!! For me this term was soooooo special. I love the candle flame meditation. I feel that it brings me so much internal strength and I feel I am capable of anything because the strength within /the flame inside me is ignited or replenished or acknowledged daily...
5. "I could have used every excuse in the book to not come to term 5. I was a little scared of what was to come. But I’m so glad I pushed myself. I think those weeks were definitely the favourite of the course. It taught me to look for confidence deep within and know you have a voice, that is acceptable. And most importantly, learn to let go and have some fun!"
"This year, I can confidently say, I learnt to breathe."
6. "It has been a fantastic journey and I feel I have made some good friends along the way... What a year, I have learnt so much about myself and those around me and those I surround myself with... I have enjoyed this year immensely."
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