Learn to Meditate Course

A five-week introduction to five different styles of meditation.
Ideal for beginners! Discover the style of meditation that best suits you. No prerequisites.

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'First Year' follow-up courses

There are five 'First Year' terms each exploring a different branch of meditation, yoga and relaxation.
These courses can be completed in any order, over any length of time.
Students who complete all five terms - plus a Weekend Workshop with Paul Tisdell and Stephen Cottee - receive a Certificate of Meditation.

Prerequisite: five-week Learn to Meditate Course.
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The Five Terms

Dragon Yoga
Build your core strength
Experience profound relaxation
Correct body imbalances
Develop mind-body awareness
Reduce stress, increase body comfort, be taken to the threshold of meditation

Creative Visualisation
Deep relaxation of body, heart and mind
Develop intuition, creativity and imagination
Learn the art surrender and discover how to let go at will
Discover how to both talk to and listen to your subconscious mind
Put the magick back into your life!

Mindfulness (Stillness & Present Moment Awareness)
Experience inner space and silence
Discover the beauty of your senses and the power of living in the now
Become clear, focused, grounded, present and aware
Awaken true self-awareness through observation of body, heart, mind & spirit

Candle Flame Meditation
Become just like a candle… filled with warmth, light and a peaceful presence
Includes a profound philosophy that demystifies psychology and spirituality

Sacred Sound & Creative Self-Expression
Liberate the power and magick of your inner voice
Discover your inner beauty as your creativity blossoms
Empowering, uplifting and enchanting

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Two Year Diploma of Self-Transformation

A series of powerful processes to positively transform key aspects of your life.
Prerequisite: All 5 modules of the 'First Year' Certificate of Meditation plus a weekend workshop with Paul Tisdell and Stephen Cottee
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The Five Terms

Alchemy of the Heart
A Quest for Love, Intuition and Emotional Transformation

The Money Working
Wealth, Career and Financial Freedom

888 Meditation and Energetic Healing
The Ultimate Meditation! Magickal, Mystical, Transformative, Profound.

Living Vitality
Experience Abundant Health with Meditation, Lifestyle and Natural Therapies

Passion, Power & Purpose
A Creative Process: Identify, Empower and Help Manifest a Life Goal

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Advanced Training

An in-depth training in both theoretical and practical aspects of the Western mystical tradition awaits those who satisfactorily complete both the Certificate and the Diploma.

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Post-Graduate Support

Resources are available to assist those who progress through the Advanced Training in performing their life’s work… for the betterment of themselves and others.

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