“Way above my expectations, fantastic… excellent… great music! All excellent. Thank you so much.”
“My outlook on problems has changed. I am much more relaxed, calm and serene. Most useful was the attention to the candle and how it can be used in every day life. It will help me to enjoy a calm, serene, pure and happy way of life.”
“Thoroughly refreshing. I loved the group environment, the friendliness and personal touch. Professional but comfortable and friendly.”
“Accepting myself and the ‘way things are’… learning to relax deeper… become a more relaxed, accepting person.”
“I enjoyed all of it. The lectures were insightful and genuine. I am calmer, more focused, and have more self-awareness. A great experience.”
“Confidence increased, ability to think clearly, recognition of how I am feeling.”
“I enjoyed it all – the relaxation exercise, the candle meditation, contemplation and the discussion !! And I have a new sense of calm, stillness, and a widened appreciation for life.”
“Very satisfying, thank you Stephen.”
“I most enjoyed the Candle Journey and hearing others’ experiences. It reinforced the benefits of having some time for self and turning the brain off the tasks at hand. I am confident meditation is the solution to my immediate problems.”
“The course guided me to a place where I can be calm and learn about myself and about spirituality. Thank you!”
“The meditation sessions were relaxing and powerful.”
“Self awareness, a lot calmer, better decision making, laugh a lot more and feel good about me!”
“A very approachable introduction to meditation practice.”
“Enjoyed the meditations, the group discussions and interaction and the relaxation.”
“I benefited from the inner focus.”
“Contemplating the metaphysical parts of the candle and their relationship to self... this course has given me a meditation structure for the future!”
“Enjoyed the group Candle Asana and the interaction of the group. I learnt to tap into the universe through the Candle Flame Meditation. One of the most beneficial courses I have ever done.”
“What I liked most was Stephen’s explanations about how everything connects... I have learnt skills for future reference and future application.”
“I never thought imagining I was a candle would work, but it does! I am learning to slow down and breathe again!”
“More interesting and valuable to me than I expected. Great group of people. Entertaining.”
“Let’s go on a camping log fire meditation trip together ?"
“Opened me to growth and serenity available through meditation. If used in the future will help me in everything I apply it to.”
“It worked for me!”
“More FUN than I thought!”
“Being able to go from an agitated massage to settling down asana – meditation in a few seconds… like real life.”
“I got to feel chakras and energy flow from experiences, not books. The Candle Asana was a fun preparation for meditation. It made it easier for meditation to happen.”
