Stephen Cottee is one of Sydney’s leading meditation teachers.
Over the past 20 years he has helped literally thousands of people kickstart a personal meditation practice and then take it to the next level.
Stephen shares his passion and expertise through short and long courses, classes, private sessions and inspirational presentations alongside his numerous audio, video and written works.
Stephen is also a qualified counsellor, life coach, homeopath and yoga teacher. Over the years he has innovated countless new meditation techniques and in 2004 developed a revolutionary new system of yoga called Dragon Yoga.
"There are many tricks and tips which can fast-track and streamline the process of getting an effective meditation practice up and running. I'm keen to share these keys with you if you are interested.
My purpose is not to push any particular system, technique or belief. Rather, my mission is to deliver whatever you need to get big results - fast."
.....................................................................................- Stephen Cottee
Stephen has trained extensively in a number of approaches both traditional and contemporary. As such he comes from a pragmatic philosophy of open-mindedness and inclusion, teaching that...
there is no one 'right way' that everyone must follow all the time - everyone's needs are different and indeed each unique moment requires its own appropriate response
different religions, spiritual traditions and other philosophies (including those of modern science and psychology) each have something to offer. We can learn from what works for us and discard what is not relevant without being limited to any one dogma
students are encouraged not to simply ‘believe the teacher’ but rather to find out what the truth is for themselves, through their own personal experience and power to reason
students are free to 'graduate' themselves from the training process whenever they feel ready
students are free to adapt the techniques to their own personal needs - doing whatever works best in practice
As well as workshops, courses and private sessions, Stephen is able to service the needs of corporate clients.
Past clients have included:
The Cancer Council of Australia
General Security Australia Insurance Brokers
Warringah Shire Council
guest lecturer at Australian Catholic University
Lifeline - read reference