NEWS - Tuesday September 4, 2018
Let a short daily meditation become a part of your daily routine and you'll be amazed at the difference it makes.
Even those 'few minutes a day' is enough to create a touch of balance - helping you stay grounded and well when everyone around you seems to be chasing their tail, burning out, feeling flat or getting run down.
And if you want a boost an existing meditation practice - or start one altogether - sign up for one of our short courses - or book in for a private meditation coaching session - and get super-fast results!
NEXT BEGINNERS MEDITATION COURSE for 2018 - in Manly
...starts Mon October 8
I am constantly (and pleasantly) surprised by the amazing results students report from the Learn to Meditate five week courses. Even five weeks is enough for people to notice real benefits. Here are some comments people from people who have attended the course.
Attending one of these programs is an excellent 'way in' for those who have not meditated before, as well as a great way for return students to discover new types of meditation and to re-ignite their personal practice.
Enrol now and experience the many benefits of meditation for yourself!
The Beginners courses are held at Qi Yoga's lovely premises at 9 The Corso, Manly.
Click here for all the info, and to book online.
CASUAL MEDITATION CLASSES
A great top up to reconnect with yourself, and an easy way for beginners to get their toes wet.
Casual Meditation every Monday at Qi Manly (12.15pm-1pm).
We currently have a special on - now only $13 per casual class (usually $21).
No need to book or bring anything - just turn up to any class.
...Note: Our junior teacher, Marko Schwinn, now teaches this class
FOLLOW-UP MEDITATION COURSES
Our popular one-year 'Meditation Quest' Certificate of Meditation program can be started at any term, and completed on a term-by-term basis.
Do one, do them all - the flexibility is yours!
2018 Meditation and Spirituality Intensive with Paul Tisdell & Stephen Cottee: Sat Sept 22 - Sun Sept 23, Freshwater
Sacred Sound: 6 Wednesday evenings from Oct plus Sun workshop Oct, Freshwater
Dragon Yoga: 6 Wednesday evenings in Feb/March, Freshwater
Mindfulness: Sun workshop March plus 6 Thursday evenings in March/April, Freshwater
Creative Visualisation: Sun workshop May plus 6 Thursday evenings in May, Freshwater
Candle Flame Meditation: Sun workshop Aug, plus 6 Thursday evenings in Sept/Oct, Freshwater
Read more here
Contact us now for an enrolment form!
Are now available in person or via Skype. Meditation, life coaching, counselling, and more!
Read more about life coaching session.
Read more about other one-on-one sessions.
I look forward to seeing you in class!